Nutrient Comparison: Frozen Carrots VS Tea NESTEA, Black, Ready-to-drink, Lemon per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Frozen Carrots, Unprepared and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Carrots vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 100 grams of Frozen Carrots have 12 times more Calcium, 9.3 times more Copper, more Iron, 12 times more Magnesium, 1.3 times more Manganese, 12.4 times more Potassium, 3.2 times more Sodium and 5.5 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Frozen Carrots and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Phosphorus and Water per 100 grams.
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 100 g of Tea NESTEA, Black, Ready-to-drink, Lemon contain 1.9 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Tea NESTEA, Black, Ready-to-drink, Lemon offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in 100 grams.