Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Canned Carrots with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 14 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain 2.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain 5 times more Calcium, more Copper, 2.1 times more Iron, more Manganese, 12 times more Phosphorus, 7.8 times more Potassium, 18.6 times more Sodium and 3.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Canned Carrots with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.2 times more Energy, 3.6 times more Carbohydrate and 5.9 times more Sugars than Canned Carrots with Salt.
- While 14 oz of Drained Canned Carrots with Salt contain more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 14 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in 14 ounces.