Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Canned Carrots with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 5 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Canned Carrots with Salt:
- 5 oz of Drained Canned Carrots with Salt contain 2.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Canned Carrots with Salt:
- 5 oz of Drained Canned Carrots with Salt contain 5 times more Calcium, more Copper, 2.1 times more Iron, more Manganese, 12 times more Phosphorus, 7.8 times more Potassium, 18.6 times more Sodium and 3.7 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Canned Carrots with Salt contain similar levels of Water per five ounces.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 3.2 times more Energy, 3.6 times more Carbohydrate and 5.9 times more Sugars than Canned Carrots with Salt.
- While 5 oz of Drained Canned Carrots with Salt contain more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 5 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Drained Canned Carrots with Salt provide inadequate amounts of Protein in five ounces.