Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
- 14 oz of Raw Cassava contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more Calcium and 1.4 times more Water than Cassava.
- While 14 oz of Raw Cassava contain 9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 14 ounces of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 8.3 times more Fat, 27 times more Saturated Fat and 4.2 times more Fiber than Cassava.
- While 14 oz of Raw Cassava contain 3.3 times more Energy, 3.2 times more Carbohydrate and 4 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Cassava offer comparable quantities of Protein per 14 ounces.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy