Raw Cassava has 3.3 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is above average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Cassava?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Cassava Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Cassava?
Lets compare vitamin content per 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
500 kcal of Raw Cassava contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 4.7 times more Calcium and 4.5 times more Water than Cassava.
While 500 kcal of Raw Cassava contain 2.8 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
500 calories of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 27.2 times more Fat, 88.3 times more Saturated Fat, 13.6 times more Fiber and 3.3 times more Protein than Cassava.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Cassava offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Cassava provide inadequate amounts of Protein