Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
- 1 kg of Raw Cassava contains more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 1.4 times more Calcium and 1.4 times more Water than Cassava.
- While 1 kg of Raw Cassava contains 9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 1 kilogram of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 8.3 times more Fat, 27 times more Saturated Fat and 4.2 times more Fiber than Cassava.
- While 1 kg of Raw Cassava contains 3.3 times more Energy, 3.2 times more Carbohydrate and 4 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Cassava offer comparable quantities of Protein per one kilogram.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy