Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Cassava per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
- 100 g of Raw Cassava contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Cassava:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more Calcium and 1.4 times more Water than Cassava.
- While 100 g of Raw Cassava contain 9 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 100 grams of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 8.3 times more Fat, 27 times more Saturated Fat and 4.2 times more Fiber than Cassava.
- While 100 g of Raw Cassava contain 3.3 times more Energy, 3.2 times more Carbohydrate and 4 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Cassava offer comparable quantities of Protein per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy