Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Full fat Acorn Flour have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.1 times more Iron and more Sodium than Acorn Flour.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.3 times more Carbohydrate and 1.8 times more Protein than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.3 times more Energy, 5.9 times more Fat, 4.4 times more Saturated Fat and 7.8 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.