Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Acorn Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 5 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Full fat Acorn Flour have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.1 times more Iron and more Sodium than Acorn Flour.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.3 times more Carbohydrate and 1.8 times more Protein than Acorn Flour.
- While 5 oz of Full fat Acorn Flour contain 1.3 times more Energy, 5.9 times more Fat, 4.4 times more Saturated Fat and 7.8 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.