Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Acorn Flour per 1 kg
Compare the macro and micronutrient content in 1 kg of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 1 kg of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Full fat Acorn Flour have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 3.1 times more Iron and more Sodium than Acorn Flour.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 1.3 times more Carbohydrate and 1.8 times more Protein than Acorn Flour.
- While 1 kg of Full fat Acorn Flour contains 1.3 times more Energy, 5.9 times more Fat, 4.4 times more Saturated Fat and 7.8 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.