Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Acorn Flour per 100 g
Compare the macro and micronutrient content in 100 g of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 100 g of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Full fat Acorn Flour have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Acorn Flour:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.1 times more Iron and more Sodium than Acorn Flour.
Comparison of macro-nutrients per 100 grams:
- 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.3 times more Carbohydrate and 1.8 times more Protein than Acorn Flour.
- While 100 g of Full fat Acorn Flour contain 1.3 times more Energy, 5.9 times more Fat, 4.4 times more Saturated Fat and 7.8 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.