Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls vs Almond paste:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Almond paste have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Interstate Brands Corp, Wonder Hamburger Rolls vs Almond paste:
- 14 ounces of Interstate Brands Corp, Wonder Hamburger Rolls have 1.4 times more Iron and 54.2 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain 2 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 1.7 times more Energy, 6.7 times more Fat, 2.6 times more Saturated Fat, 2.8 times more Omega 6, 3.3 times more Sugars and 1.8 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Almond paste offer comparable quantities of Omega 3, Carbohydrate and Protein per 14 ounces.