Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Interstate Brands Corp, Wonder Hamburger Rolls versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Interstate Brands Corp, Wonder Hamburger Rolls vs Almond paste:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Almond paste have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Interstate Brands Corp, Wonder Hamburger Rolls vs Almond paste:
- 100 grams of Interstate Brands Corp, Wonder Hamburger Rolls have 1.4 times more Iron and 54.2 times more Sodium than Almond paste.
- While 100 g of Almond paste contain 2 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 1.7 times more Energy, 6.7 times more Fat, 2.6 times more Saturated Fat, 2.8 times more Omega 6, 3.3 times more Sugars and 1.8 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Almond paste offer comparable quantities of Omega 3, Carbohydrate and Protein per 100 grams.