Nutrient Comparison: Interstate Brands Corp, Wonder Hamburger Rolls VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Interstate Brands Corp, Wonder Hamburger Rolls versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Interstate Brands Corp, Wonder Hamburger Rolls vs Almond paste:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Almond paste have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Interstate Brands Corp, Wonder Hamburger Rolls vs Almond paste:
- 1 pound of Interstate Brands Corp, Wonder Hamburger Rolls has 1.4 times more Iron and 54.2 times more Sodium than Almond paste.
- While 1 lb of Almond paste contains 2 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains 1.7 times more Energy, 6.7 times more Fat, 2.6 times more Saturated Fat, 2.8 times more Omega 6, 3.3 times more Sugars and 1.8 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Almond paste offer comparable quantities of Omega 3, Carbohydrate and Protein per one pound.