Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Cauliflower per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 14 oz of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Cauliflower:
- 14 oz of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Cauliflower:
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 267.1 times more Calcium, 26.2 times more Iron, 1.8 times more Magnesium, 49.8 times more Phosphorus and 353.3 times more Sodium than Cauliflower.
- While 14 oz of Raw Cauliflower contain 3.9 times more Copper, 14.1 times more Manganese, 15 times more Potassium, 27 times more Zinc and 18.4 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 5.6 times more Carbohydrate than Cauliflower.
- While 14 oz of Raw Cauliflower contain more Sugars, 10 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower provide inadequate amounts of Energy, Omega 3 and Omega 6 in 14 ounces.