Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Cauliflower per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 7 oz of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Cauliflower:
- 7 oz of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Cauliflower:
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 267.1 times more Calcium, 26.2 times more Iron, 1.8 times more Magnesium, 49.8 times more Phosphorus and 353.3 times more Sodium than Cauliflower.
- While 7 oz of Raw Cauliflower contain 3.9 times more Copper, 14.1 times more Manganese, 15 times more Potassium, 27 times more Zinc and 18.4 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 5.6 times more Carbohydrate than Cauliflower.
- While 7 oz of Raw Cauliflower contain more Sugars, 10 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 7 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower provide inadequate amounts of Energy, Omega 3 and Omega 6 in seven ounces.