Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.1 times more energy per 100g than Cauliflower. It has low energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Cauliflower?
Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate VS Cauliflower Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, baking powder, double-acting, sodium aluminum sulfate or Cauliflower?
Lets compare vitamin content per 300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Cauliflower:
300 kcal of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Cauliflower:
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 126 times more Calcium, 12.4 times more Iron, 23.5 times more Phosphorus and 166.7 times more Sodium than Cauliflower.
While 300 kcal of Raw Cauliflower contain 8.3 times more Copper, 29.9 times more Manganese, 31.7 times more Potassium, 6.4 times more Selenium, 57.2 times more Zinc and 39 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Cauliflower contain similar levels of Magnesium per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 2.6 times more Carbohydrate than Cauliflower.
While 300 kcal of Raw Cauliflower contain more Omega 3, more Sugars, 21.2 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Cauliflower offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3, Fiber and Protein
Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Raw Cauliflower provide inadequate amounts of Omega 6 in 300 calories.