Nutrient Comparison: Dried Acorns VS Powder Chocolate Malted Drink Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Powder Chocolate Malted Drink Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Powder Chocolate Malted Drink Mix:
- 14 ounces of Dried Acorns have 1.2 times more Vitamin B3, 3 times more Vitamin B5, 4.5 times more Vitamin B6 and 3.1 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- While 14 oz of Powder Chocolate Malted Drink Mix contain more Vitamin A, 1.3 times more Vitamin B2 and more Vitamin B12 than Dried Acorns.
- Both Dried Acorns and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Dried Acorns as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Dried Acorns vs Powder Chocolate Malted Drink Mix:
- 14 ounces of Dried Acorns have 4.1 times more Copper than Powder Chocolate Malted Drink Mix.
- While 14 oz of Powder Chocolate Malted Drink Mix contain 2.2 times more Iron, 1.7 times more Phosphorus and more Sodium than Dried Acorns.
- Both Dried Acorns and Powder Chocolate Malted Drink Mix contain similar levels of Calcium, Magnesium, Potassium and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 1.2 times more Energy, 6.6 times more Fat, 1.7 times more Saturated Fat, 10.4 times more Omega 6 and 1.6 times more Protein than Powder Chocolate Malted Drink Mix.
- While 14 oz of Powder Chocolate Malted Drink Mix contain 1.6 times more Carbohydrate than Dried Acorns.