Nutrient Comparison: Acorns VS The COCA-COLA Company, Minute Maid, Lemonade per 14 oz
Compare the macro and micronutrient content in 14 oz of Acorns versus 14 oz of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Acorns vs The COCA-COLA Company, Minute Maid, Lemonade:
- 14 ounces of Acorns have 56 times more Vitamin B1, 39.3 times more Vitamin B2, 203 times more Vitamin B3, 132 times more Vitamin B6 and 87 times more Vitamin B9 than The COCA-COLA Company, Minute Maid, Lemonade.
- While 14 oz of The COCA-COLA Company, Minute Maid, Lemonade contain more Vitamin C than Raw Acorns.
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- 14 ounces of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Acorns vs The COCA-COLA Company, Minute Maid, Lemonade:
- 14 ounces of Acorns have 20.5 times more Calcium, 38.8 times more Copper, more Iron, 31 times more Magnesium, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- While 14 oz of The COCA-COLA Company, Minute Maid, Lemonade contain 3.2 times more Water than Raw Acorns.
- 14 ounces of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Acorns have 8.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.4 times more Carbohydrate and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 14 ounces of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Omega 6 and Protein