Nutrient Comparison: Acorns VS The COCA-COLA Company, Minute Maid, Lemonade per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 pound of Acorns has 56 times more Vitamin B1, 39.3 times more Vitamin B2, 203 times more Vitamin B3, 132 times more Vitamin B6 and 87 times more Vitamin B9 than The COCA-COLA Company, Minute Maid, Lemonade.
- While 1 lb of The COCA-COLA Company, Minute Maid, Lemonade contains more Vitamin C than Raw Acorns.
- 1 pound of Acorns have insufficient amounts of Vitamin C
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Acorns vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 pound of Acorns has 20.5 times more Calcium, 38.8 times more Copper, more Iron, 31 times more Magnesium, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- While 1 lb of The COCA-COLA Company, Minute Maid, Lemonade contains 3.2 times more Water than Raw Acorns.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 8.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.4 times more Carbohydrate and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 pound of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Omega 6 and Protein