Nutrient Comparison: Roasted Almonds VS Late Harvest White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Roasted Almonds versus 14 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Roasted Almonds vs Late Harvest White Table Wine:
- Both Dry Roasted Almonds and Late Harvest White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Roasted Almonds vs Late Harvest White Table Wine:
- 14 oz of Late Harvest White Table Wine contain 32.3 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Roasted Almonds have 5.3 times more Energy, more Fat, 1.6 times more Carbohydrate and 299.4 times more Protein than Late Harvest White Table Wine.
- 14 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein