Nutrient Comparison: Roasted Almonds VS Late Harvest White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Roasted Almonds versus 7 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Roasted Almonds vs Late Harvest White Table Wine:
- Both Dry Roasted Almonds and Late Harvest White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Roasted Almonds vs Late Harvest White Table Wine:
- 7 oz of Late Harvest White Table Wine contain 32.3 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Roasted Almonds have 5.3 times more Energy, more Fat, 1.6 times more Carbohydrate and 299.4 times more Protein than Late Harvest White Table Wine.
- 7 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein