Nutrient Comparison: Roasted Almonds VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Roasted Almonds versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Roasted Almonds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Roasted Almonds have 21.2 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C than Dry Roasted Almonds.
- 14 ounces of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Roasted Almonds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Roasted Almonds have 47.5 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 41 times more Water than Dry Roasted Almonds.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Roasted Almonds have 149.5 times more Energy, more Fat, 16.7 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein