Comparing Nutrients in 300 calories Roasted AlmondsVS Diet Fruit Medley V8 SPLASH Juice Drinks
Weight per 300 calories
Roasted Almonds
50.2g
Diet Fruit Medley V8 SPLASH Juice Drinks
7500g
Roasted Almonds have 149.5 times more energy per 100g than Diet Fruit Medley V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Diet Fruit Medley V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Roasted Almonds or Diet Fruit Medley V8 SPLASH Juice Drinks?
Roasted Almonds VS Diet Fruit Medley V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Roasted Almonds or Diet Fruit Medley V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Roasted Almonds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C and 7.1 times more Vitamin E than Dry Roasted Almonds.
300 calories of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Roasted Almonds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 3.1 times more Potassium, 647.8 times more Sodium and 6128.9 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 300 calories:
300 calories of Roasted Almonds have more Fat and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
While 300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 9 times more Carbohydrate and 25.8 times more Sugars than Dry Roasted Almonds.
Both Roasted Almonds and Diet Fruit Medley V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein