Nutrient Comparison: Roasted Almonds VS Diet Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Roasted Almonds versus 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Roasted Almonds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Roasted Almonds have 21.2 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks contain more Vitamin C than Dry Roasted Almonds.
- 100 grams of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Roasted Almonds vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Roasted Almonds have 47.5 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks contain 41 times more Water than Dry Roasted Almonds.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Roasted Almonds have 149.5 times more Energy, more Fat, 16.7 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein