Nutrient Comparison: Industrial Mid-oleic Sunflower Oil VS ENOVA Oil per 14 oz
Compare the macro and micronutrient content in 14 oz of Industrial Mid-oleic Sunflower Oil versus 14 oz of ENOVA Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Industrial Mid-oleic Sunflower Oil vs ENOVA Oil:
- 14 ounces of Industrial Mid-oleic Sunflower Oil have 1.9 times more Vitamin E than ENOVA Oil.
Comparing minerals per 14 ounces for Industrial Mid-oleic Sunflower Oil vs ENOVA Oil:
- Both Industrial Mid-oleic Sunflower Oil and 80% Diglycerides ENOVA Cooking and Salad Oil have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Industrial Mid-oleic Sunflower Oil have 1.9 times more Saturated Fat than ENOVA Oil.
- While 14 oz of 80% Diglycerides ENOVA Cooking and Salad Oil contain 200.9 times more Omega 3 and 1.6 times more Omega 6 than Industrial Mid-oleic Sunflower Oil.
- Both Industrial Mid-oleic Sunflower Oil and ENOVA Oil offer comparable quantities of Energy and Fat per 14 ounces.
- Both Industrial Mid-oleic Sunflower Oil as well as 80% Diglycerides ENOVA Cooking and Salad Oil provide inadequate amounts of Carbohydrate and Protein in 14 ounces.