Nutrient Comparison: Fresh Orange juice VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 14 oz
Compare the macro and micronutrient content in 14 oz of Fresh Orange juice versus 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fresh Orange juice vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 14 ounces of Fresh Orange juice have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Fresh Orange juice vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 14 ounces of Fresh Orange juice have more Iron and 10 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Fresh Orange juice and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per 14 ounces.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Raw Orange juice as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fresh Orange juice have 104 times more Carbohydrate and more Sugars than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.