Nutrient Comparison: Fresh Orange juice VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Fresh Orange juice versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fresh Orange juice vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Fresh Orange juice have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Fresh Orange juice vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Fresh Orange juice have more Iron and 10 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Fresh Orange juice and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Raw Orange juice as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fresh Orange juice have 104 times more Carbohydrate and more Sugars than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Fiber and Protein in five ounces.