Comparing Nutrients in 300 calories Fresh Orange juiceVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 300 calories
Fresh Orange juice
667g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g
Fresh Orange juice has 22.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has low energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Fresh Orange juice
6%
4%
90%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Fresh Orange Juice VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fresh Orange juice or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 300 calories of Fresh Orange juice vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Fresh Orange juice have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Fresh Orange juice vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Fresh Orange juice have more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 2.3 times more Potassium, 67.5 times more Sodium and 25.4 times more Water than Raw Orange juice.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Fresh Orange juice have 4.6 times more Carbohydrate and more Sugars than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 3.2 times more Protein than Raw Orange juice.
Both Fresh Orange juice and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 300 calories.
Both Raw Orange juice as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber in 300 calories.