Nutrient Comparison: Fresh Orange juice VS Diet Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Fresh Orange juice versus 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fresh Orange juice vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Fresh Orange juice have 2 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 28.3 times more Vitamin E than Raw Orange juice.
- 14 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Fresh Orange juice vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Fresh Orange juice have 13.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Fresh Orange juice and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fresh Orange juice have 8.3 times more Carbohydrate and 10 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.