Nutrient Comparison: Fresh Orange juice VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Fresh Orange juice versus 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fresh Orange juice vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Fresh Orange juice has 2 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks contains 28.3 times more Vitamin E than Raw Orange juice.
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Fresh Orange juice vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 pound of Fresh Orange juice has 13.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Fresh Orange juice and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fresh Orange juice has 8.3 times more Carbohydrate and 10 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one pound.