Nutrient Comparison: Fresh Orange juice VS Diet Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Fresh Orange juice versus 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fresh Orange juice vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Fresh Orange juice have 2 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 28.3 times more Vitamin E than Raw Orange juice.
- 7 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Fresh Orange juice vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Fresh Orange juice have 13.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Fresh Orange juice and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fresh Orange juice have 8.3 times more Carbohydrate and 10 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in seven ounces.