Nutrient Comparison: Oranges with Peel VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 14 oz
Compare the macro and micronutrient content in 14 oz of Oranges with Peel versus 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oranges with Peel vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 14 ounces of Oranges with Peel have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Oranges with Peel vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 14 ounces of Oranges with Peel have 3 times more Calcium and 26.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Oranges with Peel and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per 14 ounces.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oranges with Peel have 1.3 times more Energy and 1.3 times more Carbohydrate than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 14 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 7.8 times more Fat, 57.1 times more Saturated Fat and 1.7 times more Fiber than Raw Oranges with Peel .
- Both Oranges with Peel and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Protein per 14 ounces.
- 14 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy