Nutrient Comparison: Oranges with Peel VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Oranges with Peel versus 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oranges with Peel vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Oranges with Peel has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Oranges with Peel vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Oranges with Peel has 3 times more Calcium and 26.7 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Oranges with Peel and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per one kilogram.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oranges with Peel has 1.3 times more Energy and 1.3 times more Carbohydrate than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 7.8 times more Fat, 57.1 times more Saturated Fat and 1.7 times more Fiber than Raw Oranges with Peel .
- Both Oranges with Peel and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Protein per one kilogram.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy