Nutrient Comparison: Oranges with Peel VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 14 oz
Compare the macro and micronutrient content in 14 oz of Oranges with Peel versus 14 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oranges with Peel vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 14 ounces of Oranges with Peel have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Oranges with Peel vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 14 ounces of Oranges with Peel have 5.7 times more Copper, 9.8 times more Potassium and 16.5 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 14 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 83.9 times more Calcium, 13.8 times more Iron, 1.9 times more Magnesium, 99.6 times more Phosphorus and 5300 times more Sodium than Raw Oranges with Peel .
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper and Potassium
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oranges with Peel have 22.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 14 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 1.8 times more Carbohydrate than Raw Oranges with Peel .
- 14 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Fiber and Protein
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.