Nutrient Comparison: Oranges with Peel VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 5 oz
Compare the macro and micronutrient content in 5 oz of Oranges with Peel versus 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oranges with Peel vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 5 ounces of Oranges with Peel have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Oranges with Peel vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 5 ounces of Oranges with Peel have 5.7 times more Copper, 9.8 times more Potassium and 16.5 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 83.9 times more Calcium, 13.8 times more Iron, 1.9 times more Magnesium, 99.6 times more Phosphorus and 5300 times more Sodium than Raw Oranges with Peel .
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper and Potassium
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oranges with Peel have 22.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 1.8 times more Carbohydrate than Raw Oranges with Peel .
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Fiber and Protein
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 and Omega 6 in five ounces.