Oranges With Peel VS Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Oranges with Peel or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Lets compare vitamin content per 500 calories of Oranges with Peel vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 500 calories of Oranges with Peel have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Oranges with Peel vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 500 calories of Oranges with Peel have 4.8 times more Copper, 8.2 times more Potassium, 2.9 times more Selenium and 13.8 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 500 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 99.8 times more Calcium, 16.4 times more Iron, 2.3 times more Magnesium, 118.4 times more Phosphorus and 6300 times more Sodium than Raw Oranges with Peel .
- 500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Potassium and Selenium
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Oranges with Peel have 18.9 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 500 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 2.1 times more Carbohydrate than Raw Oranges with Peel .
- Both Oranges with Peel and Leavening agents, baking powder, double-acting, sodium aluminum sulfate offer comparable quantities of Energy per 500 calories.
- 500 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
- Both Raw Oranges with Peel as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.