Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 14 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Roasted Almonds:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Dry Roasted Almonds have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Roasted Almonds:
- 14 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 11 times more Selenium and 148.3 times more Sodium than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 5.2 times more Calcium, 4.2 times more Copper, 1.5 times more Iron, 12.7 times more Magnesium, 3.9 times more Manganese, 1.6 times more Phosphorus, 7.6 times more Potassium and 4 times more Zinc than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 3.2 times more Carbohydrate and 4.5 times more Sugars than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 1.3 times more Energy, 3.3 times more Fat, 9.1 times more Fiber and 2.4 times more Protein than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.