Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Baked Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Baked Potato Skin:
- 14 oz of Baked Potato Skin contain 135 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Baked Potato Skin have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Baked Potato Skin:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 37.1 times more Sodium than Baked Potato Skin.
- While 14 oz of Baked Potato Skin contain 3.6 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Baked Potato Skin contain similar levels of Calcium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.7 times more Energy, 112.7 times more Fat, 125 times more Saturated Fat and 15.2 times more Sugars than Baked Potato Skin.
- While 14 oz of Baked Potato Skin contain 5.6 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Baked Potato Skin offer comparable quantities of Carbohydrate and Protein per 14 ounces.