Comparing Nutrients in 300 calories Pillsbury, Cinnamon Rolls with Icing, refrigerated doughVS Baked Potato Skin
Weight per 300 calories
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
91g
Baked Potato Skin
152g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.7 times more energy per 100g than Baked Potato Skin. It has high energy density when compared to other foods. Baked Potato Skin having above average energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Baked Potato Skin?
Macros Ratio
ProteinFatCarbs
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough VS Baked Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Cinnamon Rolls with Icing, refrigerated dough or Baked Potato Skin?
Lets compare vitamin content per 300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Baked Potato Skin:
300 kcal of Baked Potato Skin contain 225 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Baked Potato Skin have insufficient amounts of Vitamin A in 300 calories.
Comparing minerals per 300 calories for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Baked Potato Skin:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 22.3 times more Sodium than Baked Potato Skin.
While 300 kcal of Baked Potato Skin contain 6.1 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Baked Potato Skin lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 67.6 times more Fat, 75 times more Saturated Fat and 9.1 times more Sugars than Baked Potato Skin.
While 300 kcal of Baked Potato Skin contain 1.4 times more Carbohydrate, 9.4 times more Fiber and 1.6 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Baked Potato Skin offer comparable quantities of Energy per 300 calories.
300 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber