Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Potato Skin:
- 14 oz of Raw Potato Skin contain 114 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Potato Skin have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Potato Skin:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 78 times more Sodium than Potato Skin.
- While 14 oz of Raw Potato Skin contain 1.7 times more Iron and 3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough and Potato Skin contain similar levels of Calcium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 5.7 times more Energy, 112.7 times more Fat, 125 times more Saturated Fat, 4.3 times more Carbohydrate and 1.7 times more Protein than Potato Skin.
- While 14 oz of Raw Potato Skin contain 1.8 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.