Nutrient Comparison: Baked Red Potatoes VS Riesling White Table Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Red Potatoes versus 14 oz of Riesling White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Red Potatoes vs Riesling White Table Wine:
- Both Baked Whole Red Potatoes and Riesling White Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Baked Red Potatoes vs Riesling White Table Wine:
- Both Baked Whole Red Potatoes and Riesling White Table Wine have similar amounts of minerals per 14 oz
- Both Baked Red Potatoes and Riesling White Table Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Red Potatoes have 5.2 times more Carbohydrate and 32.9 times more Protein than Riesling White Table Wine.
- Both Baked Red Potatoes and Riesling White Table Wine offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Riesling White Table Wine provide inadequate amounts of Protein