Baked Red Potatoes VS Riesling White Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Baked Red Potatoes or Riesling White Table Wine?
Lets compare vitamin content per 300 calories of Baked Red Potatoes vs Riesling White Table Wine:
- Both Baked Whole Red Potatoes and Riesling White Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Baked Red Potatoes vs Riesling White Table Wine:
- Both Baked Whole Red Potatoes and Riesling White Table Wine have similar amounts of minerals per 300 kcal
- Both Baked Red Potatoes and Riesling White Table Wine contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Baked Red Potatoes have 4.8 times more Carbohydrate and 30.2 times more Protein than Riesling White Table Wine.
- Both Baked Red Potatoes and Riesling White Table Wine offer comparable quantities of Energy per 300 calories.
- 300 calories of Riesling White Table Wine provide inadequate amounts of Protein