Baked Red Potatoes VS Riesling White Table Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baked Red Potatoes or Riesling White Table Wine?
Lets compare vitamin content per 500 calories of Baked Red Potatoes vs Riesling White Table Wine:
- Both Baked Whole Red Potatoes and Riesling White Table Wine have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Baked Red Potatoes vs Riesling White Table Wine:
- Both Baked Whole Red Potatoes and Riesling White Table Wine have similar amounts of minerals per 500 kcal
- Both Baked Red Potatoes and Riesling White Table Wine contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Baked Red Potatoes have 4.8 times more Carbohydrate and 30.2 times more Protein than Riesling White Table Wine.
- Both Baked Red Potatoes and Riesling White Table Wine offer comparable quantities of Energy per 500 calories.
- 500 calories of Riesling White Table Wine provide inadequate amounts of Protein