Nutrient Comparison: Baked Red Potatoes VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Red Potatoes versus 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 7.2 times more Vitamin C than Baked Whole Red Potatoes.
Comparing minerals per 14 ounces for Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 14 ounces of Baked Red Potatoes have 5.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3 times more Sodium than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3.9 times more Energy, 4.1 times more Carbohydrate and 1.9 times more Protein than Baked Whole Red Potatoes.