Nutrient Comparison: Baked Red Potatoes VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 5 oz
Compare the macro and micronutrient content in 5 oz of Baked Red Potatoes versus 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 7.2 times more Vitamin C than Baked Whole Red Potatoes.
Comparing minerals per 5 ounces for Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 5 ounces of Baked Red Potatoes have 5.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3 times more Sodium than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 3.9 times more Energy, 4.1 times more Carbohydrate and 1.9 times more Protein than Baked Whole Red Potatoes.