Nutrient Comparison: Baked Red Potatoes VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Red Potatoes versus 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 7.2 times more Vitamin C than Baked Whole Red Potatoes.
Comparing minerals per 1 kilogram for Baked Red Potatoes vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 1 kilogram of Baked Red Potatoes has 5.2 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
- While 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 3 times more Sodium than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contains 3.9 times more Energy, 4.1 times more Carbohydrate and 1.9 times more Protein than Baked Whole Red Potatoes.