Nutrient Comparison: Frozen Roasted Potatoes with Salt VS With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- Both Frozen Roasted Potatoes with Salt and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 14 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 4 times more Calcium, 6.1 times more Iron, 4.1 times more Potassium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 3.5 times more Energy, 7.3 times more Fat, 68.1 times more Saturated Fat, 2.7 times more Carbohydrate, 50.7 times more Sugars, 1.8 times more Fiber and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.