Nutrient Comparison: Frozen Roasted Potatoes with Salt VS With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- Both Frozen Roasted Potatoes with Salt and With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
- 100 g of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 4 times more Calcium, 6.1 times more Iron, 4.1 times more Potassium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contain 3.5 times more Energy, 7.3 times more Fat, 68.1 times more Saturated Fat, 2.7 times more Carbohydrate, 50.7 times more Sugars, 1.8 times more Fiber and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.