Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Limeade Lemonada MINUTE MAID per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Limeade Lemonada MINUTE MAID:
- 14 oz of Limeade Lemonada MINUTE MAID contain 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Limeade Lemonada MINUTE MAID:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Iron, 45 times more Potassium and 49.7 times more Sodium than Limeade Lemonada MINUTE MAID.
- While 14 oz of Limeade Lemonada MINUTE MAID contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 2.5 times more Energy, 1.9 times more Carbohydrate, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
- While 14 oz of Limeade Lemonada MINUTE MAID contain 18.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Fiber and Protein